There will always be a lot going on but there’s one thing you must remember: FOOD! Like Professor Lupin always said, ” Eat, you’ll feel better.”

You can get condoms for free at Guidance.

Be yourself!

Don’t be afraid to take risks. If you want to join DECA or sports or anything, do it! You’ll regret not joining so many things that you wanted because you were afraid. I was afraid to join teams and do so many things and I regret it and I hope you guys take the risks.

Friends come and go but the real friends stay when things get tough. Keep in mind that if someone left your life don’t dwell on them because you’ll find so many others who will stay even when it gets tough. Good luck with of the rest of your high school years. :)

Support events in Garneau. If you want to relieve stress, I find that to be the best place to be.

Be happy, don’t stress, and never lose hope.

Step out of your comfort zone.

Be yourself and smile more!

There are many ways to enter a pool but the stairs are not one of them.

Ask out that girl you like.

Be nice, being mean for popularity will not get you anywhere, as after high school, popularity won’t matter. Enjoy high school while you can, it passes so fast.

Stop writing on the bathroom walls.

Get involved and put yourself out there, that’s how you make new friends and discover the real world. Sports teams, clubs and other events are a lot of fun and I can ensure you that you will not regret taking part in them!

Your result is defined by your effort.

Don’t ever let anyone tell you that the sky’s the limit when there are foot steps on the moon.

Don’t strive to fit in strive to stand out.

Put your heart into everything you do, don’t waste your time on things you don’t believe in.

Always work on yourself and make smart choices that will show results in the long run!